Have you ever felt suddenly exhausted when you start up a task you know you have to do?
Has your mind ever gone blank, and you couldn’t remember the good idea you thought you had?
These are all symptoms of overwhelm:
I have certainly felt the type of overwhelm defined as “buried or drowned beneath a huge mass!”
You know, it’s Monday morning, and you usually have a little time to plan the week, but the dog ate something gross, and you got behind. Then the traffic was terrible and your assistant – Virtual or otherwise – called in sick. And you were supposed to finish the logo, have a set of emails lined, set up the appointments with that important clients and figured out why Acuithy won’t hold those same office hours. You get the picture.
Blessings from Greg and Antonia